" I literally feel calm. I managed to release a negative part of my way of thinking and that I hope I can continue to maintain as time goes by. "
" I'm less worried about my uncertain future, and am more present in this current time of my life. "
The combination of preparatory self reflection and inquiry with the group discussion - that combination was SO useful, and really catalyzed insight and new ideas in a way that either on their own would not have achieved
The online content was useful in getting me to think about the topics beforehand, but what was most interesting was hearing others' takes on it and needing to articulate my own thinking and interpretation
I found in this experience an opportunity to stop, analyze situations, listen to others, express my feelings, structure thoughts and from there, being aware, understanding the options and being able to decide
I feel more inspired , reassured and confident about letting go of some of my original thoughts and goals to explore perhaps a different path
" I literally feel calm. I managed to release a negative part of my way of thinking and that I hope I can continue to maintain as time goes by. "
" I'm less worried about my uncertain future, and am more present in this current time of my life. "