Living with Change — REFLECTION CIRCLES

Our pioneering program invites you to reflect on and make sense of any change you are facing. This learning journey builds self-awareness, energy and perspective for navigating transitions with purpose and resilience.

The online exercises are engaging and introspective, providing useful concepts and research, and guiding you through questions of discovery of yourself and your ecosystem.
The facilitated debriefs with peers are spread over several weeks providing a dynamic group process for you to build on the insights you have individually.

STEP 1
LOOKING IN

Explore how you are experiencing change in the here and now. We take you on an inner journey to observe your emotions, energy levels and triggers as you face change and deal with the phases of transition.

STEP 2
LOOKING OUT

Get perspective on what is happening around you by exploring your context. We provide frameworks and questions to observe and analyze your systems and relationships, taking a big picture approach.

STEP 3
MOVING FORWARD

Integrate your insights to take action at whatever phase of transition you are facing. Find closure on what is ending, make sense of what is emerging and open to new possibilities.

Try the first few exercises for free

Living with Change is a modular program that can be customized for different needs. Following a kick-off session, there are three steps, each including:

1½ hours of individual reflection - with online exercises and resources
1½ hours of group reflection - with facilitated peer discussions

We offer open programs, as well as partner with companies, associations, business schools and coaches, to deliver this blended learning experience.

If you have a group who would like to do Living with Change together, or you would like to be informed of our next open session, please contact us.

What participants are saying

Our Living with Change program has been delivered to diverse groups around the world, from early career to senior leadership.

  
        The combination of preparatory self reflection and inquiry with the group discussion - that combination was SO useful, and really catalyzed insight and new ideas in a way that either on their own would not have achieved
      
        The online content was useful in getting me to think about the topics beforehand, but what was most interesting was hearing others' takes on it and needing to articulate my own thinking and interpretation
      
        I found in this experience an opportunity to stop, analyze situations, listen to others, express my feelings, structure thoughts and from there, being aware, understanding the options and being able to decide
      
        I feel more inspired , reassured and confident about letting go of some of my original thoughts and goals to explore perhaps a different path

Upcoming circle:
Feb 28, Mar 7 & 15
11:30 - 13:30 CET
APPLY NOW

We offer open enrolment Living with Change Reflection Circles from time to time. Our next circle will be facilitated by Katherine Twaddell and Claire Harbour: Feb 28, Mar 7 and Mar 15 - 11:30 to 13:30 CET.

We also work with amazing partners to host Living with Change Reflection Circles around the world. Check out upcoming programs with:

Susan Ireland and Debbie Collard
Executive Coaches and Co-Founders of Seasons Leadership

Navigating Change - INSEAD Alumni Circles
See program webpage for more information.